The Official NFL Benchpress Thread & Records

Alt om sport, udstyr, træning & ernæring, samt div emner...

by L^P » Wed May 04, 2011 9:06 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Kim Dahl Hansen 30 rep BW@104
5 Henrik L.R.M.Nielsen 28 rep BW@110
6 Martin Faber 25 rep BW94,2
7 Rune Glud 23 rep BW 96
8 Jacob "MAGT" Prehn 20reps BW 91kg
9 Michael Jensen 20 rep BW@94,5
10 Heino Oesten 17 rep BW@88
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Simon DJ 11 rep BW@82
16 Thomas Prehn 11 rep BW@110
17 Marc Larsson 6 rep BW@90
18 Brian "beast" Hansen 3 rep BW@105
L^P
 
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by MagtPrehn » Thu May 05, 2011 7:57 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Bankmanden/Stegger 16 rep BW@102
11 Steven Kring 15 rep BW@93
12 Nicolai Dahlin 14 rep BW@89
13 Louis Preuthun 13 rep BW@75
14 Simon DJ 11 rep BW@82
15 Thomas Prehn 11 rep BW@110
16 Marc Larsson 6 rep BW@90
17 Brian "beast" Hansen 3 rep BW@105

Listen er opdateret. Kims løft er fjernet, da der ikke er video dokumentation, og fordi vi ved der altid er spotter hjælp, forkert vægt på + eventuelt klods, trøje og reverse bands involveret ude i Tårnby
necromancer wannabe
MagtPrehn
 
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by JBundgaard » Fri May 06, 2011 11:34 am

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Simon DJ 11 rep BW@82
16 Thomas Prehn 11 rep BW@110
17 Marc Larsson 6 rep BW@90
18 Brian "beast" Hansen 3 rep BW@105
If you work hard enough, you can do whatever you wanna do
JBundgaard
 
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by Dr.Squat » Tue May 17, 2011 10:43 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Simon DJ 11 rep BW@82
16 Thomas Prehn 11 rep BW@110
17 Mikkel Sørensen 9 rep BW@58
18 Marc Larsson 6 rep BW@90
19 Brian "beast" Hansen 3 rep BW@105[/quote]
SQUATRÅDET | Forening stiftet i Juni 2007 i HSF.
Grundlæggere: Michael Jensen & Nicolai Dahlin, 200 point klubben i Squat.
Formanden for Squatrådet: Nicolai Dahlin (flest point)
Kommende medlemmer: MIN 200 point i squat!
Reglement / Lov om squat §§: HER
Image
Dr.Squat
 
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Location: AALBORG

by Power Clauer » Tue May 31, 2011 8:01 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Simon DJ 11 rep BW@82
16 Power Clauer 11 rep BW@105,6
17 Thomas Prehn 11 rep BW@110
18 Mikkel Sørensen 9 rep BW@58
19 Marc Larsson 6 rep BW@90
20 Brian "beast" Hansen 3 rep BW@105
Power Clauer
 
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by Power Clauer » Wed Jun 08, 2011 10:20 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Rene Frederiksen 13 rep BW@89,7
16 Simon DJ 11 rep BW@82
17 Power Clauer 11 rep BW@105,6
18 Thomas Prehn 11 rep BW@110
19 Mikkel Sørensen 9 rep BW@58
20 Marc Larsson 6 rep BW@90
21 Brian "beast" Hansen 3 rep BW@105
Power Clauer
 
Posts: 266
Joined: Thu Dec 23, 2010 4:24 pm

by Power Clauer » Mon Jun 20, 2011 9:08 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Bankmanden/Stegger 16 rep BW@102
12 Steven Kring 15 rep BW@93
13 Nicolai Dahlin 14 rep BW@89
14 Louis Preuthun 13 rep BW@75
15 Rene Frederiksen 13 rep BW@89,7
16 Power Clauer 13 rep BW@106,4
17 Simon DJ 11 rep BW@82
18 Thomas Prehn 11 rep BW@110
19 Mikkel Sørensen 9 rep BW@58
20 Marc Larsson 6 rep BW@90
21 Brian "beast" Hansen 3 rep BW@105
Power Clauer
 
Posts: 266
Joined: Thu Dec 23, 2010 4:24 pm

by L^P » Wed Aug 10, 2011 4:58 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Jacob "MAGT" Prehn 20reps BW 91kg
8 Michael Jensen 20 rep BW@94,5
9 Heino Oesten 17 rep BW@88
10 Jesper Bundgaard 17 rep BW@113
11 Louis Preuthun 16 rep BW@78
12 Bankmanden/Stegger 16 rep BW@102
13 Steven Kring 15 rep BW@93
14 Nicolai Dahlin 14 rep BW@89
15 Rene Frederiksen 13 rep BW@89,7
16 Power Clauer 13 rep BW@106,4
17 Simon DJ 11 rep BW@82
18 Thomas Prehn 11 rep BW@110
19 Mikkel Sørensen 9 rep BW@58
20 Marc Larsson 6 rep BW@90
21 Brian "beast" Hansen 3 rep BW@105
L^P
 
Posts: 8097
Joined: Mon Apr 04, 2005 11:18 pm
Location: Pattaya

by L^P » Thu Aug 11, 2011 1:32 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Kasper Fardan 20 rep BW@82
8 Jacob "MAGT" Prehn 20reps BW 91kg
9 Michael Jensen 20 rep BW@94,5
10 Heino Oesten 17 rep BW@88
11 Jesper Bundgaard 17 rep BW@113
12 Louis Preuthun 16 rep BW@78
13 Bankmanden/Stegger 16 rep BW@102
14 Steven Kring 15 rep BW@93
15 Nicolai Dahlin 14 rep BW@89
16 Rene Frederiksen 13 rep BW@89,7
17 Power Clauer 13 rep BW@106,4
18 Simon DJ 11 rep BW@82
19 Thomas Prehn 11 rep BW@110
20 Mikkel Sørensen 9 rep BW@58
21 Marc Larsson 6 rep BW@90
22 Brian "beast" Hansen 3 rep BW@105
L^P
 
Posts: 8097
Joined: Mon Apr 04, 2005 11:18 pm
Location: Pattaya

by Hermansen » Thu Aug 18, 2011 5:26 pm

1 Claus Bjørklund 35 rep BW@140
2 Sune Bak 32 rep BW@113
3 Nicolas Skaarup 31 rep BW@122
4 Henrik L.R.M.Nielsen 28 rep BW@110
5 Martin Faber 25 rep BW94,2
6 Rune Glud 23 rep BW 96
7 Kasper Fardan 20 rep BW@82
8 Jacob "MAGT" Prehn 20reps BW 91kg
9 Michael Jensen 20 rep BW@94,5
10 Heino Oesten 17 rep BW@88
11 Jesper Bundgaard 17 rep BW@113
12 Louis Preuthun 16 rep BW@78
13 Bankmanden/Stegger 16 rep BW@102
14 Steven Kring 15 rep BW@93
15 Nicolai Dahlin 14 rep BW@89
16 Rene Frederiksen 13 rep BW@89,7
17 Power Clauer 13 rep BW@106,4
18 Simon DJ 11 rep BW@82
19 Thomas Prehn 11 rep BW@110
20 Mikkel Sørensen 9 rep BW@58
21 Mads Hermansen 9 rep BW@93
22 Marc Larsson 6 rep BW@90
23 Brian "beast" Hansen 3 rep BW@105
Så kører vi igen!
Hermansen
 
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